Ok, so keeping with the fitness regime that I have been on lately (except for this week...sshhh, darn Girl Guide cookies) a friend of mine and I joined kick boxing. I've always wanted to try it so when a lovely lady I was in a wedding with this summer mentioned she was going I looked into it. No time like the present right?? Right! So, I roped a friend of mine into joining me and tonight was the night we started.
This is how it went...we walk into the place, not knowing what to expect really. Then we see the "returning girls" that are already wrapping their hands and wrists and making it look easy...Meredith and I fully admit to eachother that we are kinda scared for the class but looking forward to it nonetheless since we are wanting something to kick our butts into shape!
Enter the room...get said wraps and attempt to wrap our hands and wrists...and when I say ATTEMPT I truly mean that in every sense of the word...but there's an online video that we have for homework over the next week so I am confident that we will conquer the wrapping technique sooner rather than later.
As we are punching and kicking we are quickly realizing that we might not be able to lift our legs or arms in the morning...sweating profusely was an understatement. As I was trying to be a good little blocker pad holder for my friend as she did her large amount of kicks I start feeling like garbage...my hearing starts to diminish, I get all clammy and almost felt like I was going to pass out. I don't know if it was the heat in the room or the half a box of cookies that I had consumed that were now making me feel horrid but wow, I had to leave the room and get fresh air. Once I splashed some cold water on my face and sat for a few minutes I was golden but man I have never felt like that before...talk about epic fail for my first kickboxing class :(
Thankfully I was with a very understanding, fabulous friend who made me feel like less of a moron for almost biting it in the middle of the class...hahaha, that would have been comical.
At the end we felt great and were super proud of ourselves for doing it and we are pretty sure we are going to love it so it was a success!!! But ask me tomorrow if I still feel this way if I can't move my body ;)
Next week...more water, way, way less cookies (yikes!)
Mother of THREE. Wife to a WONDERFUL man. Daughter, sister, auntie. Cancer CHANGED everything. Sometimes the WORST things can be the greatest BLESSINGS. Struggles and TRIUMPHS. This was and IS my JOURNEY through it all!!
Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts
Thursday, October 11, 2012
Tuesday, October 2, 2012
Totally Getting this Fitness Thing
Today my fabulous friend Heather and I did a Zumba class. She was a Zumba virgin and I had only been a couple of times but we had a BLAST!! Once you get over the "I look like a moron" feeling, it turned out to be a great workout and we were sweating like crazy by the end of it!! We were definitely not coordinated enough to do some of the moves which involved shuffling feet to a rhythm, moving your arms to a rhythm and doing who else knows what, but we shall grow in time!! By the end of it we were the masters of the cha cha bum shuffle so we are going to adopt that as our signature move. We rocked it! LOL.
I am having so much fun with this fitness regime this time around...so far this week I did my run yesterday, Zumba today, run tomorrow (dressed warmly because BRRRRRR), and either another run on Thursday or a Total Body class at the gym!
Just wanted to share with you guys some of the stuff I have been up to and for the first time in a long time I am actually sticking to something...not just all talk! That's a great feeling!!
Next week marks our Anniversary/Rachel Birthday/Justin Bieber/My Birthday extravaganza but it is also the week that I start Kickboxing with my friend Meredith! Seriously ready to kick some butt. It's always something I've wanted to do so there's no time like the present :)
It's been a great week so far my friends, hoping for many more :)
I am having so much fun with this fitness regime this time around...so far this week I did my run yesterday, Zumba today, run tomorrow (dressed warmly because BRRRRRR), and either another run on Thursday or a Total Body class at the gym!
Just wanted to share with you guys some of the stuff I have been up to and for the first time in a long time I am actually sticking to something...not just all talk! That's a great feeling!!
Next week marks our Anniversary/Rachel Birthday/Justin Bieber/My Birthday extravaganza but it is also the week that I start Kickboxing with my friend Meredith! Seriously ready to kick some butt. It's always something I've wanted to do so there's no time like the present :)
It's been a great week so far my friends, hoping for many more :)
Tuesday, May 11, 2010
The ultimate battle...WEIGHT LOSS...Blarf!
I got to thinking today that I have had this CONSTANT goal for it seems the past billion years to get in shape and lose weight! There has always been some kind of excuse like pregnancies, life's too busy, oh, another pregnancy, cancer, cancer surgery...blah blah blah!!!!! Bottom line: I can always find an excuse to NOT do something about it and can never seem to find an excuse TO do something about it. I have about a million REASONS why I would like to lose weight and get in shape but they always get pushed to the back burner.
I have to break free from all of the excuses and do something just for ME! I am a happier person when I am working out and eating well because I can be proud when I drop a pound or 2 or make it through a whole day not consuming a million calories. I am tired of looking at myself in the mirror and HATING what I see. All I see is the flaws with my entire being from the blemishes on my face and the flabby arms to the gross stomach and this in turn makes me HATE the attitude that flows from me.
One of my many issues is that I am a results kinda gal! If I am busting my butt and trying to change my exercise and eating habits then in my head I think that I should IMMEDIATELY see the results I am trying to achieve. We all know this is insane, but if I don't start seeing anything in a relatively short period of time I QUIT and call it a day!
It's too bad that our body doesn't just say "Oh, good for you, you just ate an apple, 0.25 lb off the scale NOW" or "Yay, you just walked for an entire hour at a pretty good pace so we'll take off 0.5 lb from your rather robust bottom" or "WHAT?? You made it the whole day eating well and you fit in your hour of exercise??? Well then, you get a whole POUND today"!! If only it worked that way eh?? THAT would be AWESOME!
But it doesn't so I should accept that and move on!!
Insert declaration of healthier life here...
I WILL NOT promise anyone that I will lose a certain amount of weight by a certain time because I am afraid of letting everyone down, including myself...but I will promise to try my best and make better decisions when it comes to food choices and making sure I do my walks every day at lunch.
I also joined a gym so I have a workout all set up there but that will have to wait until the girl's soccer is over to really hit that hard!
GAME ON...thanks for keeping me accountable everyone!
I have to break free from all of the excuses and do something just for ME! I am a happier person when I am working out and eating well because I can be proud when I drop a pound or 2 or make it through a whole day not consuming a million calories. I am tired of looking at myself in the mirror and HATING what I see. All I see is the flaws with my entire being from the blemishes on my face and the flabby arms to the gross stomach and this in turn makes me HATE the attitude that flows from me.
One of my many issues is that I am a results kinda gal! If I am busting my butt and trying to change my exercise and eating habits then in my head I think that I should IMMEDIATELY see the results I am trying to achieve. We all know this is insane, but if I don't start seeing anything in a relatively short period of time I QUIT and call it a day!
It's too bad that our body doesn't just say "Oh, good for you, you just ate an apple, 0.25 lb off the scale NOW" or "Yay, you just walked for an entire hour at a pretty good pace so we'll take off 0.5 lb from your rather robust bottom" or "WHAT?? You made it the whole day eating well and you fit in your hour of exercise??? Well then, you get a whole POUND today"!! If only it worked that way eh?? THAT would be AWESOME!
But it doesn't so I should accept that and move on!!
Insert declaration of healthier life here...
I WILL NOT promise anyone that I will lose a certain amount of weight by a certain time because I am afraid of letting everyone down, including myself...but I will promise to try my best and make better decisions when it comes to food choices and making sure I do my walks every day at lunch.
I also joined a gym so I have a workout all set up there but that will have to wait until the girl's soccer is over to really hit that hard!
GAME ON...thanks for keeping me accountable everyone!
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